FIT-P’s Big Three Weight Lifting Challenge will take place 01 May 2019 – 31 December 2019.
This challenge is the sum of your one rep max for the bench press, the back squat, and the deadlift. Aim for our 350#, 500#, 750#, or 1,000# club.
If you are not familiar with these lifts, seek proper guidance prior to attempting.
All three lifts must be completed on the same day. Repor your one rep max for each event at https://moguard.challengerunner.com and submit a video (attachment or YouTube link) to mofitp@gmail.com
Check out our announcement video: 
https://youtu.be/SnxHq5rVhwE
POCs: 1LT Megan Webb, 785-565-1536, mofitp@gmail.com
