February Burpee Challenge!
Check out our kick-off video: https://youtu.be/oNfJGHRNItA
01-28 February 2019, record your number of completed burpees daily!
For a repetition to count, you must start standing, your chest must touch the floor, return to standing (jump or step), and finish with a jump (feet leave the floor) with your hands overhead. Report your repetitions daily!
Track your repetitions at https://moguard.challengerunner.com and/or with the Challenge Runner mobile app. Previous participants will be auto-enrolled in the challenge.
Our goal is to encourage MOARNG Soldiers to keep their health and the health of their battle buddies a priority throughout the year.
All Soldiers are encouraged to participate. Participation from everyone helps demonstrate that fitness is something we all need to work on; participation from our leadership and fit Soldiers demonstrates leading by example; participation by our Soldiers who need to improve fitness provides accountability; and participation by everyone helps promote fitness culture.
POCs: LT Megan Webb, 785-565-1536, firstname.lastname@example.org & LT David Ford, email@example.com